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Pilates, Yoga & Ayurveda
in the Lake District

Yoga with Rebecca is the calm spot of my week, she has a pure and genuine style of developing the Yoga practice with her students. You can feel like you’re the only one in the room, even though you never are!”

Carol Burrow

Live Classes

Join Rebecca in live stream classes, or view the last recorded live class anywhere, anytime.

“I always look forward to pilates as I know I’ll feel totally stretched out, relaxed and recharged afterwards. My mind and body would not cope without it – I’ll be coming until I’m in my nineties!”

Helen

40 Day Challenge

Join Rebecca every morning, in the life changing 40 Day Kundalini Yoga Challenge.

“Rebecca is a wonderful teacher, I have been going to her classes for over a year now and always feel better after classes both physically and mentally. Whatever your ability in yoga you are always made to feel welcome, as a beginner I always felt encouraged and never felt out of depth with more advanced students in the class.  So glad I started and will definitely continue. I am feeling the benefits and I’m gradually improving with practice. I would encourage every one to give it a go whatever your age, stage or ability.”

Louisa Balaclough

Studio Classes

Join Rebecca at Balance Studio Staveley, for in person classes.

 “I have been doing Pilates for 12 years and started with such a brilliant teacher that I thought it would be hard to find a replacement after I relocated. Rebecca ticks all the boxes and a few more.  This really is Pilates at it’s best!”

Sue Kennedy

Seasonal Ayurveda Cleanses

Online and group cleanses to eliminate accumulated toxins and boost health. 
Yoga’s ‘sister science’ Ayurveda works on restoring energy balance and should be part of any Yogis or non-Yogis toolkit for living wholesomely.

“Being new to Pilates, Rebecca’s enthusiasm coupled with clear, concise yet fun teaching methods mean I thoroughly enjoy her varied sessions. Her excellent knowledge makes you feel in safe hands. I can feel my core strength, balance and flexibility improving week by week!”

Nicola Jackson

Retreats & Events

From supper nights to creative practices, Join Rebecca around the UK.

Get In Touch

pilates-yoga-lakedistrict@hotmail.com

07855 390680
01539 232794

Find Us

Balance Studio
Staveley Mill Yard
Staveley
Kendal
Cumbria
LA8 9LR

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